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	If you are losing sleep regarding your trading, is your trading good for you? The most common reason is over-trading your account whether in terms of trade size or running losses or both. Give serious consideration to, and ask a friend about, closing part of your open positions and/or reduce your next trade size to a level (possibly zero) where you can sleep regularly for your required number of hours.     This might enable you to be somewhat happier and get some rational thought behind your trading problems. If this does not resolve the problem, consider, with a friend, closing all open positions and suspending all your trading activities until you can get help. I want some assistance please.		Welcome Self Assessment Links Inner Tendencies What's New Contact Us Calm Secrets Tip of the Week Risk of Ruin