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How do we trade with good feelings? Undertrade our account for a start.
What else can we do practically do to trade without negative emotional interference?
Negative emotions are good - they are telling us our current path is not consistent with our objective(s) and/or constraints. Such emotions are invoked based on ancient wisdom, some of which is still valid today, some which is not.
Much of this wisdom is not available to us using only our cortex.
So we can accept and honour our emotions. If we suffer from negative emotions while trading, we have an opportunity to see that the internal feedback message of our emotions can be exploited instead of being ignored. We can accept the message and honour it, rather than accept the state of being emotional as something to be suffered on an ongoing basis.
The emotional message can be exploited to get our actions in line with our objectives and constraints - maybe both our actions and our objectives/constraints need modifying. When we have done this the emotions will subside - for there is no need for their invocation. We can all choose to trade with good feelings. It is now up to you.
Now help me grow more.
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